Adobe provides Spring Health as a confidential mental wellness benefit for you and your dependents. Use Spring Health to access therapy, in-app exercises, work-life resources (access code: adobe), and more.
You’ll start by taking a quick assessment, which screens for a variety of mental health conditions, allowing us to craft a care plan personalized to your needs. (It’s also a great way to learn about yourself!)
If therapy is right for you, you’ll be able to easily find a provider and book sessions that fit your schedule. Providers are available within just 1.1 days on average, and can even be seen during evenings and weekends.
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Are you looking for help finding a housekeeper, planning a move and looking for a moving service, or wondering how to find an accountant?
With Spring Health, you have access to free resources and experts to help you navigate life’s challenges—from financial planning to legal guidance and more. Use access code 'adobe' to get started.
Spring Health provides you with mental wellness tools and services to help you feel at your best. You can use Spring Health for:
Spring Health is the leader in mental healthcare. We have developed a clinically-validated wellness assessment that is tailored to you and scientifically designed to get you the best care. That means we can help reduce the trial-and-error in your treatment to help you get better, faster.
Mental healthcare is not “one size fits all” and Spring Health provides services to address all mental health needs, whatever they may be. Our Care Navigation team is available to guide and help you find the right care plan. If speaking with a provider is what is best for you, we take away the guesswork of determining the type of provider you need and help you make appointments as early as the next day. For needs that don’t require seeing a provider, you have access to self-help exercises and a dedicated Care Navigator who can answer your questions. All of Spring Health’s Care Navigators are licensed therapists and are trained to help you get the care that you need to start feeling better.
Absolutely – your privacy and confidentiality are our priority. Your employer will never see the information that you share with us or whether you use our services. We only use your answers to create a personalized treatment to help you get better, faster.
Your employer provides you and your dependents with Spring Health as a mental wellness benefit at no cost to you. Every year, you and your dependents each have access to twelve free therapy sessions. Your sessions will reset on January 1 each year.
Use the Spring Health app to sign up for your benefit, schedule appointments, and access Moments, our library of on-demand digital exercises
