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How It Works

Spring Health is Here to Help You Feel Better, Faster

Mental health is an important part of your overall health. With Spring Health, you can easily access mental health services that are online, convenient, and always confidential.

We listen to thoroughly understand

Spring Health delivers a comprehensive, clinically validated, and dynamic assessment to carefully understand what you’re looking for and what you’re dealing with—no matter where you sit on the spectrum of need.

We personalize your experience

Based on your responses, Spring Health will recommend a treatment plan that is designed specifically with your needs in mind, so you can get started on your journey.

We make it easy to access what you need

• Schedule directly with a therapist and see them tomorrow
• Complete a mindfulness exercise instantly
• Chat with a licensed mental health professional whenever, however

We're there every step of the way

Our platform and Care Navigators follow up to make sure Spring Health is working for you