The phone number below can be used for the following:
When you call the phone number you can select an option to receive crisis support or to speak to one of our intake counselors. The intake counselors will ask you a few questions to better understand you and your mental & emotional wellbeing needs. The intake counselor will help identify the resources that meet your needs and can provide you with contact information to directly schedule appointments with counselors, consultants, or other services. Scroll down past the phone number to see the other services available to you.
Dail terus kepada kami dan kami akan menghubungi anda semula. / Dial us direct and we will return your call.
Also available to you
Coaches can help you achieve personal goals, navigate life situations, improve your communication skills, build better habits, and track your progress.
Receive an initial evaluation and connect with counselors that meet your exact needs. Microsoft covers the cost of 24 sessions each calendar year for you and your dependents
Counselors are available whenever you have an immediate need and would like someone to speak with. 24 hours a day, 365 days a year.
Spring Health Global Partners is available to dependents (spouse/partner or children 8-25). If you are seeking care for dependents under 8, contact us.
Access consultants and resources that can help you navigate various life events—including referrals for child care, eldercare, financial planning, legal assistance, and more.
Microsoft CARES provides a broad spectrum of services—from professional counseling to help you and your eligible dependents manage life’s challenges to stress-management solutions.
Coaches help members set and achieve personal goals, build new skills and healthier habits, and achieve balance, which bolsters their mental health and overall wellness. In addition, they can provide support for personal development, building stronger parenting skills, developing healthier relationships, and overall wellbeing.
Benefits
What to expect
You will work directly with a clinician to complete an intake assessment and schedule your first coaching sessions. You will work with a coach through a series of 6 one-on-one telephonic coaching sessions per topic. In the initial session, you’ll establish a vision, determine goals, and create an action plan. Subsequent sessions ensure you’re on track to achieve your desired goals. Members are able to receive another series of 6 coaching sessions within the same benefit year, as needed. Calls are scheduled at a time that is convenient for you and coaches provide supportive email communication to share resources and check progress.
Common concerns
To get started, call +351 2 1454 2186
Receive an initial evaluation and connect with counselors that meet your exact needs. Microsoft covers the cost of 24 sessions each calendar year for you and each of your dependents (spouse/partner, children 8-25).
Counseling helps individuals understand their thoughts and emotions, find relief from issues like depression, anxiety, and grief, and become emotionally stronger and more resilient. These life-long coping skills generally last far beyond the course of treatment.
Benefits
What to expect
You will work directly with a clinician to complete an intake assessment and schedule your first counseling sessions. In counseling, you set the agenda. You can talk about anything that’s on your mind. Your first session with your counselor will be focused on getting to know one another. They’ll ask you questions about your history with therapy, your current situation, any symptoms you may be experiencing, and your goals for your treatment. We recommend you write down questions or concerns you have before your counseling appointment.
Common concerns
To get started, call +351 2 1454 2186
Crisis Support is there for you if you feel like you need to speak with a licensed professional now and cannot wait to book an appointment. There is never a wrong time to call. If you need to talk to someone, it’s best to call.
What to expect
Common concerns
To get started, call +351 2 1454 2186
Spring Health Global Partners are available to all dependents over the age of 8. Adult dependents ages 18+ can access services directly by calling the number below. A parent or guardian can schedule an appointment with a clinician to arrange counseling for dependents ages 8-17. If you are seeking care for a dependent younger than eight years old, contact your clinician using the number below.
No matter where you or your family are on your mental health journey, Spring Health Global Partners helps you find the right resources at the right time.
Benefits
What to expect
To get started, call +351 2 1454 2186
Work-life services give you access to expert guidance and resources to navigate legal or financial matters, child care, elder care, pet care, household services, travel, and more.
Benefits
What to expect
Common concerns
To get started, click here.
