Are you in crisis?

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Mental health with you in mind.

Feeling stressed or looking to speak with a therapist? Tap into your Spring Health benefit for mental healthcare that is online, convenient, and 100% confidential. Create your free account to get started today.

Support to Help You Feel Your Best

We take the stress and guesswork out of accessing mental health care, so you can focus on what’s really important — your well-being.

Personalized Care Plan

Answer a few questions to unlock care recommendations that support your unique needs and goals.

Diverse Provider Options

Easily find a trusted provider who fits your preferences and understands you.

Fast Access to Care

Get support within a few days, at a time that fits your schedule — even on nights and weekends.

Guidance and Support

Count on us to help you navigate every step of your well-being journey.

How Spring Health Works

Learn how we can help you.

How it works
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How Spring Health Works

Learn how we can help you.

How it works
3:10

Start Feeling Better Today

No matter what you’re facing, we’re dedicated to helping you be well. Activate your Spring Health account and explore your exclusive mental health benefits now.

Frequently asked questions

Have questions about Spring Health works or how we can help you feel your best?

Read all FAQs
Why should I use Spring Health?
How can Spring Health help me?
Will you keep my participation confidential?
How much does Spring Health cost?
Is there a Spring Health mobile app?