Your employer-provided free mental health benefit

With Spring Health, it’s easy to get the support you need to build a happier, healthier life. We eliminate the guesswork of mental healthcare, so you don’t have to wonder where to start, how to find care, which provider is right for you, or whether appointments are available.

We support a broad range of needs, from navigating daily struggles to treating mental health conditions. Common examples include personal or professional challenges, stress, anxiety, depression, grief, burnout, anger, trouble focusing, sleeplessness, alcohol or substance use, and suicidal thoughts.

Yes. Your care is private and confidential. We take our responsibility to protect your privacy very seriously and don’t share individual data, unless requested by you or required by law.

Access to Spring Health is provided at no cost to you. Once you activate your account, your member dashboard will outline the specific benefits available to you.

Yes. Our mobile app is free to download from the App Store or Google Play. With the app, you can browse providers, manage your care, tap into Moments exercises, and track your well-being goals right from your smartphone.