Your Independence Blue Cross provided mental health benefit

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FEEL BETTER TODAY USING

Your Independence Blue Cross provided mental health benefit

All in one support that includes
Therapy sessions
Medication management
Self-guided exercises
Holistic wellness
& more
IBX

Get care in days, not weeks

Schedule online and meet with a therapist or medication manager in as little as 2 days.

Care that fits your needs

We match you based on your goals and preferences — and adjust as they change.

In-network and easy to use

We’re in-network with your plan, so costs are more predictable.

A Note From
IBX

How
Spring Health
works

Fast, simple, personalized mental health support care in just a few clicks

Check your eligibility

Confirm your Independence Blue Cross in-network coverage in seconds.

Get matched

Answer a few quick questions to personalize your mental health journey

Start feeling better

Book therapy and medication management, or try on-demand digital wellness tools.

Support at every stage

No matter where you are, you can find support that fits your needs — from early questions to ongoing care.

Schedule your first appointmentSchedule your first appointment
Trouble sleeping
Anxiety & panic
Workplace stress
Low mood
Relationship challenges
Grief & loss
Worry
Anger
Trouble focusing
Trauma
Substance use
Pregnancy & post partum
Parenting stress
Feeling overwhelmed
Autism
Identity & self-esteem
Life transitions
Trauma & PTSD
Eating concerns
and more

Frequently asked
questions

What is Spring Health, and how does it work with Independence Blue Cross insurance?

Spring Health is an in-network mental health provider for Independence Blue Cross members, offering therapy and medication management without the need for a referral. Members can book appointments directly through Spring Health or access Spring Health through the Independence Blue Cross provider directory. Enter your insurance details to check your eligibility.

What information do I need to submit to confirm my eligibility?

Your first and last name, date of birth, gender, state, insurance carrier, and ID.

Do I need a referral to get started?

No referral is needed! Just check your coverage and start your care journey.

What mental health services are covered, and what conditions can be treated?

Spring Health provides therapy, psychiatric medication management, crisis support, and care navigation for conditions such as anxiety, depression, stress, trauma, and more.

How much will I pay per session? Will the price ever change?

Spring Health provider visits are billed as in-network claims, meaning standard Independence Blue Cross copays, deductibles, and coinsurance apply.

Is my care confidential?

Yes. Your care with Spring Health is private and protected. We follow strict confidentiality standards, including HIPAA compliance, to safeguard your personal health information. While we do not share individual therapy session details, certain information, such as billing or program engagement data, may be shared with your insurance provider as part of standard health plan processes.

Does Spring Health offer crisis support or urgent care options?

Yes, crisis support is available for immediate emergencies, and members can access urgent care within six hours for non-life-threatening situations. You can call +1 855-596-4890 and select option 2

What happens if I have issues with billing, claims, or need more information?

If you have billing or claims questions, call the number on the back of your Independence Blue Cross ID card under Mental Health or 1-800-688-1911 to reach the Behavioral Health Care Navigation team. For help with appointments, provider matching, or platform navigation, reach out to Spring Health’s support team at +1 855-448-5790.

What if therapy isn’t for me?

Spring Health offers other support options to help you manage your mental well-being, such as:

  • Medication management – If you’re open to exploring medication as part of your care, you can meet with a psychiatrist or psychiatric nurse practitioner through Spring Health.
  • Self-guided resources – Spring Health provides on-demand wellness exercises, mindfulness tools, and evidence-based self-care strategies that you can use anytime.
  • Care navigation – A licensed Care Navigator can help you explore different treatment options and guide you toward personalized care that works for you.
  • Crisis support – If you’re struggling but unsure what kind of help you need, Spring Health’s crisis support team can assist in determining the best next steps.

Even if therapy isn’t the right solution for you, there are still many ways to support your mental health. Spring Health can help you find an approach that fits your needs.

How soon can I get an appointment, and can I choose between in-person and virtual care?

Most members can book an appointment with a therapist within 24-48 hours—no long waitlists. Members have access to both virtual and in-person providers where available.

*Independence Blue Cross offers products through its subsidiaries Independence Assurance Company, Independence Hospital Indemnity Plan, Keystone Health Plan East, and QCC Insurance Company – independent licensees of the Blue Cross Blue Shield Association.

**Spring Health is an independent organization providing Independence Blue Cross members with access to mental health care.