Your plan with Moda Health provides a new benefit from Spring Health with access to mental health services including virtual and in-person therapy, on-demand wellness exercises and more.
You’ll start by taking a quick assessment, which screens for a variety of mental health conditions, allowing us to craft a care plan personalized to your needs. (It’s also a great way to learn about yourself!)
If therapy is right for you, you’ll be able to easily find a provider and book sessions that fit your schedule. Providers are available within just 2 days on average, and can even be seen during evenings and weekends.
Tap into Moments, a library of on-demand, digital exercises available to members through Spring Health. These bite-sized programs are designed to bring immediate relief while promoting positive mental health habits for life.
Spring Health provides you with mental wellness tools and services to help you feel at your best. You can use Spring Health for:
Spring Health is the leader in mental healthcare. We have developed a clinically-validated wellness assessment that is tailored to you and scientifically designed to get you the best care. That means we can help reduce the trial-and-error in your treatment to help you get better, faster.
Mental healthcare is not “one size fits all” and Spring Health provides services to address all mental health needs, whatever they may be. Our Care Navigation team is available to guide and help you find the right care plan. If speaking with a provider is what is best for you, we take away the guesswork of determining the type of provider you need and help you make appointments as early as the next day. For needs that don’t require seeing a provider, you have access to self-help exercises and a dedicated Care Navigator who can answer your questions and provide coaching. All of Spring Health’s Care Navigators are licensed therapists and are trained to help you get the care that you need to start feeling better.
Your health plan provides you and your enrolled dependents ages 6+ with Spring Health as a mental wellness benefit.
As part of your benefits, your Spring Health Care Navigator is available to provide coaching, as well as information about costs for therapy (and medication management, if applicable) associated with your health plan. Unlimited in-app mental exercises and wellness assessments are also available at no cost. Please contact a Care Navigator for more information at https://www.springhealth.com/support.
Use the Spring Health app to sign up for your benefit, schedule appointments, and access Moments, our library of on-demand digital exercises
