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Singapore
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Find crisis line
https://findahelpline.com/i/iaspAre you in crisis? Call
https://findahelpline.com/i/iaspand select Option 2
With Spring Health, you have easy access to personalized mental health support to help you navigate any of life’s challenges. Your care with Spring Health is private and confidential.
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We’re here to help you thrive, even in areas beyond mental health. Connect with an expert consultant or browse thousands of articles across a variety of legal, financial, and work-life subject areas.
We’re here to help you thrive, even in areas beyond mental health. Connect with an expert consultant or browse thousands of articles across a variety of legal, financial, and work-life subject areas. Use the code "nestle" to access work-life resources.
We take the stress and guesswork out of accessing mental health care, so you can focus on what’s really important — your well-being.
Answer a few questions to unlock care recommendations that support your unique needs and goals.
Easily find a trusted provider who fits your preferences and understands you.
Get support within a few days, at a time that fits your schedule — even on nights and weekends.
Count on us to help you navigate every step of your well-being journey.
Mental healthcare isn’t one-size-fits-all. Your Spring Health benefit includes a variety of services that can help you reach your well-being goals.
Build a healthier mind and happier life with support from a compassionate therapist. Therapy helps you understand yourself better, work through challenges, learn healthy coping skills, improve your self-confidence, and strengthen relationships.
Feel better fast and strengthen your mental health over time with Moments. Our digital library of short, self-guided wellness exercises help you relieve stress, anxiety, burnout, sleeplessness, and other challenges in just a few minutes.
Confidently take the next step of your well-being journey with guidance from a licensed clinician. Our Care Navigators help you understand your care plan and find the right provider, offering recommendations and emotional support along the way.
Build a healthier mind and happier life with support from a compassionate therapist. Therapy helps you understand yourself better, work through challenges, learn healthy coping skills, improve your self-confidence, and strengthen relationships.
Speak with someone right away during life’s more challenging moments. Staffed by licensed clinicians, our confidential crisis support line is available whenever you need immediate assistance — 24 hours a day, 7 days a week.
Make managing your day-to-day life easier with work-life resources. Get support to handle legal or financial matters, navigate major life events, find caregivers, locate home service providers, improve your health, and much more.
Learn from mental health experts. Our engaging webinars offer practical tips for navigating common challenges, improving your well-being, and supporting others. Join an upcoming webinar or watch recordings on demand.
Learn how we can help you.
Learn how Spring Health can help you thrive and how your benefit works.
We’re here to help you thrive, even in areas beyond mental health. Connect with an expert consultant or browse thousands of articles across a variety of legal, financial, and work-life subject areas.
Access dedicated support designed for managers and HR Business Partners, providing the tools and expertise needed to address employee well-being, enhance team dynamics, and drive organizational success
No matter what you’re facing, we’re dedicated to helping you be well. Activate your Spring Health account and explore your exclusive mental health benefits now.
Have questions about how Spring Health works or how we can help you feel your best?
Notice: Scheduled maintenance platform downtime from 9/6 10:00pm - 9/7 2:00am PT.
