Independence BankIndependence Bank
Independence Bank

Work – life resources

We’re here to help you thrive, even in areas beyond mental health. Connect with an expert consultant or browse thousands of articles across a variety of legal, financial, and work-life subject areas.

We’re here to help you thrive, even in areas beyond mental health. Connect with an expert consultant or browse thousands of articles across a variety of legal, financial, and work-life subject areas. Use the code "nestle" to access work-life resources.

Access Work-Life Resources

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Support to Help You Feel Your Best

We take the stress and guesswork out of accessing mental health care, so you can focus on what’s really important — your well-being.

Personalized Care Plan

Answer a few questions to unlock care recommendations that support your unique needs and goals.

Diverse Provider Options

Easily find a trusted provider who fits your preferences and understands you.

Fast Access to Care

Get support within a few days, at a time that fits your schedule — even on nights and weekends.

Guidance and Support

Count on us to help you navigate every step of your well-being journey.

Your Tools for a Happier, Healthier Life

Your Tools for a Healthier Life

Mental healthcare isn’t one-size-fits-all. Your Spring Health benefit includes a variety of services that can help you reach your well-being goals.

Therapy

Build a healthier mind and happier life with support from a compassionate therapist. Therapy helps you understand yourself better, work through challenges, learn healthy coping skills, improve your self-confidence, and strengthen relationships.

Therapy
Coaching

Unlock your potential, develop new skills, and reach your goals by partnering with a specialized coach. Coaching helps you create your path to success in personal and professional development, health and wellness, relationships, or parenting.

Coaching
Moments Exercises

Feel better fast and strengthen your mental health over time with Moments. Our digital library of short, self-guided wellness exercises help you relieve stress, anxiety, burnout, sleeplessness, and other challenges in just a few minutes.

Moments Exercises
Care Navigation

Confidently take the next step of your well-being journey with guidance from a licensed clinician. Our Care Navigators help you understand your care plan and find the right provider, offering recommendations and emotional support along the way.

Care Navigation
Family Support

Build a healthier mind and happier life with support from a compassionate therapist. Therapy helps you understand yourself better, work through challenges, learn healthy coping skills, improve your self-confidence, and strengthen relationships.

Family Support
24/7 Crisis Support

Speak with someone right away during life’s more challenging moments. Staffed by licensed clinicians, our confidential crisis support line is available whenever you need immediate assistance — 24 hours a day, 7 days a week.

24/7 Crisis Support
Educational Webinars

Learn from mental health experts. Our engaging webinars offer practical tips for navigating common challenges, improving your well-being, and supporting others. Join an upcoming webinar or watch recordings on demand.

Educational Webinars
WellSprings Conversations

Connect with others in a safe, supportive space. Our WellSprings conversations welcome small groups of people from diverse backgrounds to share common experiences and support each other. Join an upcoming WellSprings conversation.

WellSprings Conversations

Resources for Managers & HR

Access dedicated support designed for managers and HR Business Partners, providing the tools and expertise needed to address employee well-being, enhance team dynamics, and drive organizational success

Create Managers & HR Support Request
* critical incident response available 24/7 (press 4)
* management consultations available 24/7 (press 5)

How Spring Health Works

Spring Health + PepsiCo

Learn how we can help you.

Learn how Spring Health can help you thrive and how your benefit works.

How it works
3:10

Work – life resources

We’re here to help you thrive, even in areas beyond mental health. Connect with an expert consultant or browse thousands of articles across a variety of legal, financial, and work-life subject areas.

Access Work-Life Resources

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Start Feeling Better Today

No matter what you’re facing, we’re dedicated to helping you be well. Activate your Spring Health account and explore your exclusive mental health benefits now.

Frequently asked questions

Have questions about how Spring Health works or how we can help you feel your best?

Why should I use Spring Health?

How can Spring Health help me?

Will you keep my participation confidential?

How much does Spring Health cost?

Is there a Spring Health mobile app?

Notice: Scheduled maintenance platform downtime from 9/6 10:00pm - 9/7 2:00am PT.

Is this your current country?
Yes, Looks Good